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06:30AM
55mins
06:30AM
30mins
09:15AM
45mins
10:15AM
55mins
10:15AM
45mins
10:30AM
45mins
11:30AM
45mins
60mins
Pilates Studio 1 - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
13:15PM
60mins
17:00PM
45mins
55mins
Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
17:45PM
45mins
18:00PM
55mins
18:00PM
45mins
18:30PM
45mins
19:10PM
45mins
19:15PM
60mins