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06:30AM
45mins
09:15AM
10:00AM
10:15AM
11:00AM
11:15AM
11:45AM
60mins
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17:00PM
17:15PM
18:00PM
55mins
Mind and Body
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
19:15PM