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Barnsley Fitness Timetable


To book a class, visit the Bannatyne app.

30mins

45mins

55mins

11:45AM

Pilates - Studio 1

Mind and Body

60mins

Pilates Studio 1 - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

60mins

14:00PM

B:strong

Cardiovascular

30mins

Explosive strength training will increase muscle tone and total body sculpt. Full body exercises using Clam Balls, Kettlebells and Sandbags.