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06:00AM
15mins
06:15AM
45mins
06:35AM
30mins
09:20AM
09:30AM
90mins
10:15AM
Mind and Body
60mins
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
10:20AM
Muscle
B:Corefit Gym Floor - Attack your abs and core using a mix of floor and functional training. Core training at its finest, we will work towards that six-pack goal!!
11:15AM
11:20AM
12:00AM
Fitness Team
PT Pack
12:20AM
17:30PM
18:20PM
19:10PM
19:45PM