Please Wait...

Ashford Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

06:30AM

Circuits

Cardiovascular

45mins

A combination of endurance training and body conditioning, this is a favourite class enjoyed by all fitness levels. Burning up to 600 calories per hour.

07:30AM

Yoga - S2

60mins

09:30AM

Boxercise - S1

60mins

09:30AM

RPM - Spin

45mins

09:30AM

Aqua Aerobics - Pool

45mins

10:00AM

B:Conditioned - Gym

30mins

10:40AM

Legs, Bums & Tums - S1

60mins

10:50AM

Body Balance - S2

60mins

17:10PM

Pilates - S2

50mins

17:15PM

Vibe Cycle

Cardiovascular

45mins

Vibe Cycle

18:00PM

Legs, Bums & Tums - S1

60mins

18:15PM

Stretch, Tone & Relax - S2

60mins

19:00PM

B:Strong - Gym

30mins

19:05PM

Power Hoop - S1

60mins