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Ashford Fitness Timetable


To book a class, visit the Bannatyne app.

60mins

45mins

09:30AM

Step - S2

60mins

30mins

10:30AM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

45mins

60mins

60mins

17:15PM

Vibe Power

Cardiovascular

45mins

Vibe Power

60mins

17:15PM

Vibe Cycle

Cardiovascular

45mins

Vibe Cycle

45mins

18:15PM

Vibe Cycle

Cardiovascular

45mins

Vibe Cycle

18:30PM

Yoga - S2

60mins

60mins

30mins