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Ashford Fitness Timetable


To book a class, visit the Bannatyne app.

09:30AM

Vibe Power

Cardiovascular

60mins

Vibe Power

09:30AM

Vibe Cycle

Cardiovascular

45mins

Vibe Cycle

30mins

45mins

10:50AM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

60mins

17:30PM

RPM - Spin

45mins

45mins