Please Wait...
09:30AM
60mins
10:45AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
12:15AM
14:00PM
18:00PM
18:15PM
30mins
19:00PM
45mins
19:30PM