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06:45AM
45mins
09:00AM
60mins
09:30AM
10:15AM
10:45AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
11:15AM
12:15AM
13:00PM
14:00PM
17:30PM
30mins
18:00PM
18:15PM
19:00PM
19:30PM