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09:00AM
45mins
55mins
10:00AM
60mins
11:15AM
12:20AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
12:30AM
14:15PM
14:30PM
15:30PM
17:00PM
