Shrewsbury Fitness Timetable

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

Join like minded fitness enthusiasts and enjoy yourself outside of the gym environment as well as inside; working in a group, push each other and take your fitness level to the next level.

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin