Rotherham Class Timetable | Bannatyne Group

06:30AM

Body Balance - M&B

Cardiovascular

45mins

Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

09:15AM

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

18:00PM

Group Cycle (45) - Cycle

45mins

19:00PM

Body Combat - S1

60mins

19:15PM

Yoga - M&B

Mind and Body

75mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

Book & Join

Rotherham Fitness Timetable

To book a class, visit the Bannatyne app.

Circuits - S1

Virtual Les Mill Core - S1

Body Balance - M&B

Low Impact Fitness - S1

Group Cycle (45) - Cycle

Body Attack - S1

Movement & Mobility - M&B

Body Pump - S1

Aqua - Pool

Pilates - S1

Virtual Les Mill Core - S1

Kettlercise - S1

Pilates - M&B

Group Cycle (45) - Cycle

Body Combat - S1

Yoga - M&B