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Rotherham Fitness Timetable


To book a class, visit the Bannatyne app.

06:30AM

Spin (45 Mins) - Cycle

45mins

06:30AM

Virtual Body Pump - S1

30mins

08:00AM

Virtual Les Mills Grit - S1

30mins

09:15AM

Sh'bam - S1

45mins

09:30AM

B:Core - Gym

30mins

10:00AM

Cardio Sculpt - S1

60mins

10:00AM

Body Balance - M&B

Cardiovascular

60mins

Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

11:00AM

Body Combat - S1

60mins

11:15AM

Aqua - Pool

45mins

12:30AM

Yoga - S1

90mins

17:30PM

Virtual Body Combat - S1

45mins

18:00PM

Spin (45 Mins) - Cycle

45mins

18:15PM

Body Attack - S1

60mins

18:30PM

Body Balance - M&B

Cardiovascular

60mins

Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

19:30PM

Body Pump - S1

60mins