Please Wait...
06:30AM
30mins
07:05AM
09:30AM
45mins
10:15AM
60mins
10:30AM
11:30AM
12:30AM
13:00PM
14:00PM
17:30PM
18:05PM
18:15PM
19:00PM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.