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06:15AM
Cardiovascular
45mins
Group Cycle 45 - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
06:30AM
30mins
09:30AM
09:45AM
60mins
12:00AM
13:00PM
17:30PM
Mind and Body
A string of postures put together so that you move from one to another
18:00PM
18:15PM
18:30PM
15mins
Zumba® 45mins A dance inspired fitness class that shows no sign of stopping, inspired by Latin American dance moves and choreographed to a varied range of Spanish and Latin inspired music.
18:45PM
19:00PM
