Please Wait...
06:15AM
45mins
07:15AM
07:30AM
60mins
09:15AM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
10:15AM
Fitness Team
30mins
Functional moves to help improve everday working life - low impact
11:00AM
11:15AM
12:00AM
13:00PM
13:15PM
14:00PM
14:15PM
15:00PM
16:00PM
17:30PM
18:00PM
18:15PM
Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
18:30PM
19:00PM
Mind and Body
Pilates Studio 1 - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
19:30PM
