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08:30AM
Fitness Team
30mins
Functional moves to help improve everday working life - low impact
09:15AM
09:30AM
Cardio/Sculpt
45mins
RPM / Functional Interval Training
09:50AM
11:00AM
60mins
11:30AM
75mins
12:00AM
13:00PM
14:00PM
15:00PM
16:00PM
17:00PM
Cardiovascular
Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.