Please Wait...
06:30AM
30mins
08:00AM
45mins
08:45AM
09:15AM
60mins
09:30AM
10:30AM
11:15AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
13:30PM
16:45PM
18:00PM
18:15PM
19:15PM
