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Folkestone Fitness Timetable


To book a class, visit the Bannatyne app.

60mins

09:45AM

Body Balance - S1

Mind and Body

45mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

60mins

10:30AM

Zumba - S1

Cardiovascular

60mins

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin

30mins

12:00AM

Yoga - S1

90mins

30mins