Please Wait...
09:30AM
60mins
Mind and Body
45mins
Class usually includes sun salutations and we flow through postures to end with relaxation.
30mins
50mins
10:30AM
10:35AM
11:30AM
12:30AM
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
17:00PM
17:15PM
18:00PM
18:45PM
18:50PM
19:00PM
