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Edinburgh - Newcraighall Rd Fitness Timetable


To book a class, visit the Bannatyne app.

06:30AM

Virtual body Attack

Cardiovascular

45mins

A high energy class suited to all fitness levels; run, lunge, jump, squat, press up. There is something for everyone to challenge themselves whilst burning up to 700 cal an hour.

09:15AM

Body Step

Cardiovascular

50mins

Body Step Studio 1 60 - Combine basic steps with pushups and burpees to get the ultimate workout. Tone your Glutes and thighs with this high energy class, choreographed to pumping music and motivated by extreme les Mills Instructors.

10:15AM

Body Pump

Muscle

60mins

Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour

17:30PM

HIIT

Cardio/Sculpt

30mins

High intensity interval training style class using just your own body weight with repetitive moves over a timed interval.

18:05PM

Body Attack

Cardiovascular

45mins

A high energy class suited to all fitness levels; run, lunge, jump, squat, press up. There is something for everyone to challenge themselves whilst burning up to 700 cal an hour