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Eastbourne Fitness Timetable


To book a class, visit the Bannatyne app.

30mins

45mins

09:15AM

Pilates - M&B

Mind and Body

45mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

30mins

45mins

10:15AM

Yoga - M&B

Mind and Body

45mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

45mins

11:10AM

Yoga - M&B

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

45mins

17:30PM

B:Fiit

Cardiovascular

30mins

High intensity interval training for all ages and capabilities.

45mins

30mins

19:00PM

Yoga - M&B

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.