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Coulby Newham Fitness Timetable


To book a class, visit the Bannatyne app.

06:15AM

B:Functional - Gym

30mins

07:00AM

Group Cycling

Cardiovascular

30mins

Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

08:30AM

Body Combat - S1

45mins

09:30AM

Body Pump (N) - S1

45mins

09:30AM

Speedflex 30 - SS

30mins

10:30AM

Aqua - Pool

30mins

10:30AM

Body Conditioning - S1

45mins

11:30AM

Beginners Pilates - S1

60mins

13:15PM

Yoga - S1

75mins

17:15PM

Body Pump (N) - S1

45mins

17:30PM

Group Cycling

Cardiovascular

30mins

Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

18:15PM

Step & Tone - S1

45mins

18:15PM

Speedflex 45 -SS

60mins

19:15PM

HIIT - S1

30mins