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Coulby Newham Fitness Timetable


To book a class, visit the Bannatyne app.

08:15AM

Bootcamp - S1

60mins

09:15AM

Group Cycling

Cardiovascular

30mins

Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

09:30AM

Body Combat - S1

45mins

10:15AM

Speedflex 30 - SS

30mins

10:15AM

Body Pump (A) - S1

45mins

11:00AM

Dance Aerobics - S1

45mins

11:00AM

B:Functional - Gym

30mins

12:30AM

Aqua - Pool

30mins

13:30PM

B:Fiit

Cardiovascular

30mins

High intensity interval training for all ages and capabilities.