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Coulby Newham Fitness Timetable


To book a class, visit the Bannatyne app.

08:15AM

15/15/15 - S1

45mins

09:15AM

Group Cycling

Cardiovascular

30mins

Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

10:15AM

Speedflex 30 - SS

30mins

10:30AM

Stretch, Flex and Mobility - S1

30mins

11:00AM

B:Functional - Gym

30mins

11:15AM

Yoga - S1

60mins

12:30AM

Aqua - Pool

30mins

13:30PM

B:Fiit

Cardiovascular

30mins

High intensity interval training for all ages and capabilities.