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Colchester Fitness Timetable


To book a class, visit the Bannatyne app.

06:10AM

B-Strong - Gym

30mins

09:30AM

Power Bar - S1

60mins

10:30AM

Pilates

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

11:30AM

Aqua - Pool

60mins

11:45AM

Fit & Fun - S1

60mins

13:35PM

Pilates

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

17:25PM

BODYATTACK - S1

30mins

17:30PM

Body Balance

Cardiovascular

60mins

Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

18:00PM

Group Cycle (60) - Spin

60mins

18:30PM

Pilates

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

19:00PM

Group Cycle (45) - Spin

45mins