Please Wait...
06:10AM
45mins
07:00AM
18:00PM
Mind and Body
60mins
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
19:10PM
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
