Please Wait...
06:10AM
45mins
06:15AM
30mins
06:50AM
07:45AM
09:00AM
09:05AM
09:50AM
60mins
10:00AM
10:15AM
11:00AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
12:15AM
12:30AM
14:30PM
90mins
17:30PM
17:45PM
Cardiovascular
Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
18:00PM
18:35PM
19:15PM
