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Carlisle Fitness Timetable
- Monday 31st Mar
- Tuesday 1st Apr
- Wednesday 2nd Apr
- Thursday 3rd Apr
- Friday 4th Apr
- Saturday 5th Apr
- Sunday 6th Apr
- Monday 7th Apr
- Tuesday 8th Apr
- Wednesday 9th Apr
- Thursday 10th Apr
- Friday 11th Apr
- Saturday 12th Apr
- Sunday 13th Apr
- Monday 14th Apr
- Tuesday 15th Apr
- Wednesday 16th Apr
- Thursday 17th Apr
- Friday 18th Apr
- Saturday 19th Apr
- Sunday 20th Apr
To book a class, visit the Bannatyne app.
45mins
Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
06:15AM
Circuits - S1
45mins
07:15AM
Virtual Body Pump - S1
45mins
07:45AM
Virtual RPM - S2
45mins
45mins
Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
09:20AM
Body Pump (60mins) - S1
60mins
10:00AM
Aqua - Pool
45mins
10:15AM
B:core fit - Gym
30mins
60mins
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
12:00AM
Yoga - S1
60mins
12:30AM
Virtual RPM - S2
45mins
60mins
A focus on both body and mind in a series of controlled movements and postures, developing muscle strength, balance, coordination and flexibility
17:30PM
Virtual RPM - S2
30mins
18:00PM
B:Conditioned - Gym
30mins
18:00PM
Virtual Body Pump - S1
60mins
19:15PM
Virtual Body Balance - S1
60mins