Please Wait...
06:05AM
30mins
06:35AM
09:10AM
45mins
09:15AM
09:30AM
Cardiovascular
Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
09:45AM
10:30AM
14:00PM
90mins
17:00PM
Mind and Body
60mins
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
17:15PM
18:15PM
18:30PM
19:30PM
