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Carlisle Fitness Timetable


To book a class, visit the Bannatyne app.

06:10AM

Virtual RPM - S2

45mins

06:30AM

HIIT - S1

30mins

08:15AM

Legs, Bums & Tums - S1

45mins

09:15AM

Les Mills Sprint - S2

30mins

09:15AM

Body Pump (60mins) - S1

60mins

10:00AM

Aqua - Pool

45mins

10:30AM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

11:30AM

Young at Heart - S1

45mins

12:00AM

Virtual RPM - S2

45mins

12:15AM

Pilates - S1

60mins

17:30PM

Body Combat (25) - S1

60mins

17:45PM

Group Cycle

Cardiovascular

45mins

Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

18:30PM

B:core fit - Gym

30mins

18:35PM

Body Step - S1

45mins

18:45PM

Group Cycle

Cardiovascular

45mins

Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

19:30PM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.