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Carlisle Fitness Timetable


To book a class, visit the Bannatyne app.

06:15AM

HIIT - S1

30mins

06:50AM

Body Step - S1

45mins

09:00AM

RPM - S2

45mins

09:05AM

Young at Heart - S1

45mins

09:50AM

Pilates - S1

60mins

10:00AM

Aqua - Pool

45mins

10:15AM

B:strong - Gym

30mins

11:00AM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

12:15AM

Body Combat (25) - S1

45mins

14:30PM

Yoga - S1

90mins

17:30PM

Body Pump (60mins) - S1

60mins

18:00PM

B:Conditioned - Gym

30mins

18:35PM

Legs, Bums & Tums - S1

45mins