Please Wait...
06:05AM
45mins
06:55AM
Cardiovascular
Kettlecise and Abs
07:15AM
08:15AM
09:00AM
30mins
09:30AM
60mins
10:40AM
11:40AM
13:15PM
Muscle
A virtual Les Mills Ab workout class
15:15PM
16:15PM
17:50PM
18:15PM
18:45PM
Kick and Punch your calories away in this high intensity martial arts inspired workout. Great stress reliever burning up to 700kcal per hour
19:00PM
19:35PM
19:45PM
Mind and Body
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
