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Worksop Fitness Timetable


To book a class, visit the Bannatyne app.

07:05AM

SPRINT

Cardiovascular

30mins

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

60mins

60mins

60mins

11:30AM

Yoga - S1

60mins

60mins

60mins

17:30PM

SPRINT

Cardiovascular

30mins

LES MILLS SPRINT ™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.

60mins

60mins