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09:00AM
Cardiovascular
45mins
Bootcamp - A class which will push you to your limits! You will burn a high amount of calories whilst you participate together as a camp, in fun challenging workouts.
60mins
09:30AM
10:00AM
10:15AM
10:30AM
11:30AM
Muscle
Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour
12:30AM
30mins
