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08:30AM
30mins
09:00AM
Mind and Body
90mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.
09:05AM
Cardiovascular
45mins
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
09:10AM
10:00AM
60mins
11:05AM
