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Sutton Coldfield Fitness Timetable


To book a class, visit the Bannatyne app.

60mins

45mins

45mins

45mins

18:00PM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.