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Stepps Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

06:15AM

Group Cycling - S2

30mins

06:20AM

Virtual BodyAttack - S1

30mins

07:00AM

Virtual Body Combat - S1

45mins

07:50AM

Virtual BodyPump - S1

45mins

09:05AM

Dance Fit - S1

45mins

11:00AM

Tai Chi

Mind and Body

60mins

Tai Chi - M & B. A focus on both body and mind in a series of controlled movements and postures, developing muscle strength, balance, coordination and flexibility

12:30AM

Yoga - S1

60mins

13:45PM

Virtual BodyPump - S1

45mins

19:00PM

Yoga - S1

60mins

20:15PM

Virtual BodyPump - S1

45mins