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Stepps Fitness Timetable


To book a class, visit the Bannatyne app.

06:15AM

Virtual Les Mills Sprint - S2

30mins

06:15AM

Legs, Bums & Tums - S1

30mins

07:00AM

Body Combat - S1

45mins

07:50AM

Virtual BodyPump - S1

30mins

09:00AM

Spin and Abs - S2

45mins

09:05AM

Zumba - S1

Cardiovascular

45mins

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin

10:05AM

Body Balance - S1

Mind and Body

45mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

10:50AM

Body Combat - S2

45mins

11:00AM

Young At Heart - S1

45mins

12:00AM

Aqua - Pool

45mins

12:30AM

Virtual Les Mills Sprint - S2

30mins

17:15PM

Group Cycling - S2

30mins

18:10PM

Body Pump - S1

45mins

19:00PM

Dance Fit - S1

45mins

20:00PM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.