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Norwich Fitness Timetable


To book a class, visit the Bannatyne app.

07:00AM

Pilates - S2

60mins

07:00AM

HYPR

Cardiovascular

60mins

Functional Fitness Training. Hit Your Personal Record! HYPR takes group exercise to a new level with our RUN/STRENGTH/BOX sessions. HYPR brings together running, strength work and boxing to produce a fresh high-intensity workout experience.

09:00AM

Boxercise - S1

30mins

09:30AM

B Fiit (20) - S1

30mins

10:05AM

Double Trouble - S1

45mins

10:55AM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

11:00AM

Freestyle Fitness Yoga - S2

60mins

12:30AM

Virtual Body Pump - S1

60mins

12:30AM

Aqua Aerobics - Pool

45mins

18:30PM

HYPR

Cardiovascular

60mins

Functional Fitness Training. Hit Your Personal Record! HYPR takes group exercise to a new level with our RUN/STRENGTH/BOX sessions. HYPR brings together running, strength work and boxing to produce a fresh high-intensity workout experience.

20:00PM

Virtual Body Combat - S1

60mins