Mansfield Fitness Timetable

Tai Chi - M & B. A focus on both body and mind in a series of controlled movements and postures, developing muscle strength, balance, coordination and flexibility

Club Fit - Studio 1

Pilates (M&B) - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

Founded by strictly come dancing stars this class is a mix of ballroom and latin dance moves. Join a class full of energetic dancers to learn choreography as well as hitting the cardio burn.

Yoga (M&B) - Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body

Les Mills Virtual RPM

Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

A high intensity workout offering maximum benefit working to a 20:10 work to rest ratio

Yin Yoga

A dance inspired fitness craze that shows no sign of stopping, inspired by Latin American dance moves and choreographed to a varied range of music such as spanish and latin. Studio 1