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08:30AM
Mind and Body
60mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.
09:15AM
45mins
09:35AM
10:15AM
10:30AM
10:40AM
11:30AM
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
12:45AM
13:30PM
17:30PM
18:35PM
18:45PM
19:25PM