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09:00AM
60mins
09:15AM
45mins
10:15AM
30mins
12:00AM
Mind and Body
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
17:45PM
18:00PM
18:15PM
19:00PM
19:15PM