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Falkirk Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

07:15AM

Virtual GRIT Cardio - AS

30mins

09:15AM

B:Strong - Gym

45mins

09:30AM

Legs, Bums & Tums - AS

45mins

11:15AM

Aqua - Pool

30mins

11:30AM

Hatha Yoga - AS

60mins

12:30AM

SPRINT - Spin

30mins

12:45AM

Paracise - AS

60mins

14:00PM

Virtual Body Attack - AS

30mins

16:00PM

Pilates - AS

60mins

17:30PM

RPM - Spin

30mins

17:45PM

Body Combat - AS

45mins

18:15PM

B:Conditioned - Gym

30mins