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Falkirk Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

06:30AM

GRIT Strength - AS

30mins

07:30AM

Virtual GRIT Cardio - AS

30mins

09:15AM

B:Strong - Gym

30mins

09:30AM

Legs, Bums & Tums - AS

45mins

10:30AM

Body Combat - AS

30mins

11:15AM

Aqua Aerobics - Pool

30mins

11:30AM

Hatha Yoga - AS

60mins

12:30AM

RPM - Spin

30mins

13:15PM

Barre - AS

60mins

15:00PM

Virtual Body Attack - AS

30mins

15:00PM

PT Session (30 mins)

30mins

16:00PM

Pilates - AS

60mins

17:30PM

SPRINT - Spin

30mins

17:45PM

Body Combat - AS

45mins

18:15PM

B:Conditioned - Gym

30mins

19:00PM

Body Pump - AS

45mins

20:00PM

Body Balance - AS

60mins