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Falkirk Fitness Timetable


To book a class, visit the Bannatyne app.

06:30AM

RPM - Spin

45mins

06:45AM

B:Strong - Gym

30mins

07:15AM

Virtual Body Balance - AS

45mins

09:15AM

Body Pump - AS

45mins

10:15AM

Yoga - AS

60mins

11:30AM

Pilates - AS

60mins

11:30AM

PT Session (60 mins)

60mins

12:30AM

B:Conditioned - Gym

30mins

13:00PM

Virtual Dance - AS

30mins

17:30PM

Strength Development - AS

45mins

17:40PM

Group Cycling

Cardiovascular

30mins

Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

18:20PM

Body Combat - AS

30mins

19:00PM

Pilates - AS

60mins