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06:30AM
45mins
09:30AM
45mins
09:30AM
45mins
09:30AM
30mins
45mins
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
10:05AM
30mins
10:25AM
60mins
11:00AM
45mins
60mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.
13:00PM
75mins
17:15PM
30mins
18:00PM
45mins
60mins
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
18:00PM
45mins
19:00PM
60mins
19:15PM
45mins
60mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.