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Durham Fitness Timetable


To book a class, visit the Bannatyne app.

06:15AM

Body Attack - S1

45mins

06:15AM

B:strong - SS

30mins

07:00AM

Group Cycle 30

Cardiovascular

30mins

Group Cycle 30 - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

07:00AM

BoxFit (Pads & Gloves) - S2

30mins

09:30AM

Body Combat - S1

60mins

09:30AM

Speedflex - SS

30mins

10:30AM

Body Pump - S1

45mins

11:20AM

Stretch - S1

60mins

12:30AM

Strength and Conditioning

30mins

16:30PM

Legs,Bums & Tums

Cardiovascular

30mins

Legs,Bums & Tums - Most popular class on the timetable aimed at working the lower half of the body - legs, Bums, Tums. Does exactly as stated - Tones, firms and burns calories

17:15PM

Speedflex - SS

30mins

17:30PM

Grit Strength (16) - S1

30mins

18:00PM

Group Cycle 30

Cardiovascular

30mins

Group Cycle 30 - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

18:15PM

Body Pump - S1

45mins

19:15PM

DanceFit 45 - S1

45mins