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Darlington Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

06:15AM

VIRTUAL SPIN - Spin

30mins

06:30AM

Strength & Conditioning - S1

30mins

07:15AM

Virtual Body Pump - S1

60mins

08:30AM

Virtual Les Mills CORE - S1

30mins

09:30AM

Classic Spin

Cardiovascular

45mins

Classic Spin

10:00AM

Fitball - M&B

45mins

11:00AM

VIRTUAL SPIN - Spin

45mins

11:00AM

Pilates (I) - M&B

60mins

11:00AM

Aqua-Fit - Pool

30mins

12:30AM

VIRTUAL SPIN - Spin

45mins

12:30AM

Pilates (B) - M&B

60mins

12:30AM

Speedflex 30 - S2

30mins

12:45AM

Tai Chi - S1

Mind and Body

60mins

A focus on both body and mind in a series of controlled movements and postures, developing muscle strength, balance, coordination and flexibility

13:30PM

VIRTUAL SPIN - Spin

45mins

13:45PM

Pilates (I) - M&B

60mins

14:00PM

Virtual Body Combat - S1

60mins

15:00PM

Virtual Sprint - Spin

30mins

17:30PM

Body Pump - S1

60mins

18:00PM

VIRTUAL SPIN - Spin

30mins

18:15PM

Pilates (I) - M&B

60mins

18:45PM

Express Body Combat - S1

45mins

19:00PM

Speedflex 30 - S2

30mins

19:00PM

RPM - Spin

45mins