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Colchester Fitness Timetable


To book a class, visit the Bannatyne app.

08:15AM

Group Cycle (45) - Spin

45mins

09:05AM

BODYPUMP - S1

60mins

10:05AM

BODYCOMBAT - S1

50mins

10:30AM

Yoga

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body

11:00AM

Zumba - S1

Cardiovascular

60mins

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin