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Chingford, London Fitness Timetable

To book a class, visit the Bannatyne app.

06:15AM

Group Cycling - M&B

45mins

09:00AM

Zumba - S1

Cardiovascular

60mins

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin

10:00AM

Circuits - S1

60mins

12:00AM

Yoga - M&B

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

18:30PM

Circuits - S1

60mins

19:00PM

Group Cycling - M&B

45mins

19:30PM

Zumba - S1

Cardiovascular

60mins

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin

20:00PM

Yoga - M&B

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

20:30PM

Swimsanity - Pool

45mins