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06:15AM
45mins
09:15AM
Cardiovascular
60mins
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
09:25AM
10:15AM
10:25AM
Mind and Body
Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
12:30AM
30mins
19:00PM
19:30PM
20:15PM