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Cardiff Fitness Timetable


To book a class, visit the Bannatyne app.

06:45AM

Strength & Conditioning - S1

45mins

06:45AM

Group Cycling - S2

45mins

08:00AM

Virtual Body Pump - S1

60mins

09:30AM

Zumba - S1

Cardiovascular

45mins

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin

09:45AM

Aqua - Pool

45mins

10:30AM

Dancercise - S1

45mins

10:30AM

Yoga - S2

75mins

11:30AM

Ballacanetics - S1

45mins

12:30AM

BodyPUMP - S1

60mins

16:00PM

Virtual RPM - S2

45mins

17:45PM

Abs Blast - S1

30mins